Multiple Sklerose (MS) Blog und Podcast

A square podcast cover for “Multiple Sclerosis and Pain – How exercise can help.” In the background, a person in a teal outdoor jacket walks with trekking poles along a wide, sunlit park path. The person is positioned on the left side of the image and seen from behind, looking forward into the distance. The path leads through green trees and soft golden morning light, creating a calm, hopeful, and encouraging atmosphere. In the center of the image, there is a large white rectangular text box. It contains the title in black letters: “Multiple Sclerosis and Pain” and below it “How exercise can help.” At the bottom of the text box is the website “ms-perspektive.com.” The overall impression is warm, peaceful, and motivating, suggesting gentle movement, support, and hope despite chronic pain.

#175: Multiple Sclerosis and Pain. How Exercise and Physical Activity Can Help

Pain is common in multiple sclerosis and can affect sleep, fatigue, mood, mobility, and quality of life. In this interview, Rasmus Christian Jungersen explains the different types of MS pain and how exercise and physical activity may help reduce pain and improve daily life.

Two women are sitting opposite each other in an Australian-inspired landscape at sunset. The sky is soft and bright, leaving enough open space in the middle for the text. Eucalyptus leaves, delicate floral elements and watercolor textures in coral, turquoise and warm natural tones frame the scene. The text reads: “MS Treatment Access in Australia – Deanna & Rachel – ms-perspektive.com”. The atmosphere feels hopeful, peaceful, connected and professional.

#174: MS Treatment Access in Australia. Deanna and Rachel on Living with MS, Advocacy, and the Future of Ocrevus, Kesimpta & Briumvi

Deanna Renee and Rachel Kerr share what it means to live with MS in Australia while facing uncertainty around treatment access. They talk about Ocrevus, Kesimpta, Briumvi, lived experience, and why advocacy matters.

A bright and friendly image uses raspberry purée as a metaphor for immunoadsorption. On the right, red raspberry purée is being poured from a glass container through a fine metal sieve. Small raspberry seeds are visible in the sieve, while the smoother purée flows into a glass bowl below. Several fresh raspberries lie on a pale pink surface in the lower left corner, and soft green leaves appear blurred in the upper left background. In the center, a white text box displays the title “Immunoadsorption for MS Relapses – Dr. Anna-Katharina Eser.” The overall mood is clear, positive and inviting.

#173: Immunoadsorption for MS Relapses. Interview with senior physician Anna-Katharina Eser

In this interview, senior physician Anna-Katharina Eser explains how immunoadsorption can be used in multiple sclerosis when an acute relapse does not improve after high-dose corticosteroid therapy. She describes the procedure, possible side effects, treatment duration and the difference to plasmapheresis.

#172: AI-assisted MS care: How the CLAIMS project could make treatment more precise. With Prof. Friedemann Paul

How can artificial intelligence support better MS treatment decisions? Prof. Friedemann Paul explains the CLAIMS project, precision medicine, RAW and PIRA progression, and why AI should support — not replace — neurologists.

Square illustration on a white background showing a red stylized brain at the top and a red stylized intestine at the bottom. Curved red arrows on both sides suggest communication between the brain and gut. In the center, a white rectangular text block contains the title “Gut–Brain Axis in Multiple Sclerosis” and the website “ms-perspektive.com.”

#171: The Gut-Brain Axis in Multiple Sclerosis. Interview with Prof. Dr. Anne-Katrin Pröbstel

In this interview, Prof. Dr. Anne-Katrin Pröbstel explains the gut–brain axis in multiple sclerosis and why the interaction between gut microbiome, immune system and nervous system is so important for MS research. She also discusses B cells, IgA, diet, vitamin D and why many findings are still part of basic research.

A bright, calm consultation scene in a modern doctor’s office. A woman in a teal sweater sits at a wooden table and smiles at a male doctor in a white coat. They are seated at the same eye level and look at each other warmly while talking. The doctor gestures with open hands, suggesting a supportive explanation. On the table are a small plant, a teal mug, a notebook, and a pen. The room feels friendly, professional, and reassuring, with soft daylight, plants, shelves, and abstract wall art in the background. A white text box over the center of the image reads: “Vaccinations and MS – What you need to know – ms-perspektive.com.”

#170: Vaccinations and MS – What You Need to Know with Dr. Thomas Grüter

Vaccinations can be an important part of health protection for people with MS. In this episode, neurologist Dr. Thomas Grüter explains common myths, vaccine timing, live and inactivated vaccines, and what to discuss with your healthcare team.

Scenic mountain village in Nepal with snowy Himalayan peaks and the text “MS in Nepal. Diagnosis and Care”

#169: Multiple Sclerosis in Nepal. Diagnosis, Treatment and Access to Care

Multiple Sclerosis in Nepal is still often overlooked, diagnosed late, and difficult to treat because access to MRI, neurologists, and

Cover image with a soft green and cream background. On the right, a translucent human silhouette is filled with connected dots and lines, symbolizing digital MS care and continuous monitoring. Health icons for appointments, heart health, wearables, telemedicine, data, and protection are linked through the network. Green leaves at the bottom left add a hopeful, natural feeling. A white text box in the center reads: “MS360° Connected and Personalized MS Care – ms-perspektive.com.”

#168: From Fragmented Care to Connected Care. The MS360° Approach with Dr. Isabel Voigt

In this interview, Dr. Isabel Voigt explains how the MS360° approach could help transform multiple sclerosis care. By combining digital monitoring, telemedicine, real-world data, and in-person visits, the model aims to detect changes earlier, improve communication, and support more personalized MS treatment.

Nele von Horsten

Blogger & Patient Advocate

I show you how to make the best of your life with MS from family to career to hobbies. Thanks to science and research, a lot is possible nowadays.

Nele von Horsten

Do you want to understand MS better?

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#175: Multiple Sclerosis and Pain. How Exercise and Physical Activity Can Help

#174: MS Treatment Access in Australia. Deanna and Rachel on Living with MS, Advocacy, and the Future of Ocrevus, Kesimpta & Briumvi

#173: Immunoadsorption for MS Relapses. Interview with senior physician Anna-Katharina Eser

#172: AI-assisted MS care: How the CLAIMS project could make treatment more precise. With Prof. Friedemann Paul

#171: The Gut-Brain Axis in Multiple Sclerosis. Interview with Prof. Dr. Anne-Katrin Pröbstel

#170: Vaccinations and MS – What You Need to Know with Dr. Thomas Grüter

#169: Multiple Sclerosis in Nepal. Diagnosis, Treatment and Access to Care

#168: From Fragmented Care to Connected Care. The MS360° Approach with Dr. Isabel Voigt

Nele von Horsten

Blogger & Patient Advocate

Nele von Horsten

Do you want to understand MS better?

#007: The types of MS – from prodromal phase to progressive course

#003: 10 reasons to see a neurologist who specializes in MS

#002: How can a rapid and clear diagnosis be made?